Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favourite Buddhist nun. The secret is this: the ground is always shaky. Pema shows how using a traditional Buddhist practice called the Three Vows offers a way to relax into profound sanity in the midst of whatever non-sanity is happening around us. Just making these simple aspirations can change the way we look at the world and can provide us with a lifetime of material for spiritual practice.